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What is clean eating? Eating clean isn't a fad diet. It's a permanent, healthy way of eating that, with a little practice, can (and should) become a way of life. Clean eating means eating for the sake of nourishing your body with food as close to its natural state as possible.
18 of the best ever clean eating recipes for kids and kids at heart. I have plenty to choose from for breakfast, lunch, dinner or snacks and YOUR kids will love eating them.
Looking for ways to eat clean all day long? These 21 Clean Lunches in Under 10 Minutes are all great options for packing lunch for school or work.
As you probably know - weight loss takes more than just exercise. In addition to planning your next workout, you'll also want to follow this guide for easy and healthy clean eating recipes for beginners. This is more than a diet - it's a plan for life.
What is it? How do you use it? We'll cover specific numbers and how to apply them to your diet.
Eating clean does have some fundamental rules, but all the other "specifics" have to do what works for you. Here are 8 quick "rules" to help you get started with clean eating.
When the temps drop, we all crave cozy foods. This healthy chili recipes give you all the comfort you want with some good-for-you ingredients.
A healthy twist on Taco Tuesday. This meatloaf has a little kick!
This vegan tortilla soup recipe is healthy, filling and family-friendly! We love how hearty and flavorful it is.
These quick and easy Chicken Taco Poblano Rice Bowls are perfect for dinner or to make ahead for meal prep! Made in a skillet, with diced chicken breast, poblano peppers, corn, pico de gallo and cheese.
Sweet and Spicy Glazed Salmon is super easy, baked on a sheet pan with a simple glaze made with sweet red chili sauce, sriracha, and ginger.
Cheesy Turkey Meatball Skillet covered in sauce and cheese, made all in one skillet. Serve this with a green salad and a little bread on the side for dipping!
The most authentic, and the easiest Tex-Mex Instant Pot chili you’ve ever made in your pressure cooker. Use a fresh blend of spices to flavor this keto Instant Pot chili recipe and best of all, it cooks in minutes, yet tastes like it cooked for hours.
The most flavorful way to make shredded Mexican chicken in the Instant Pot! Easy, juicy, healthy, and full of flavor. Use this tasty filing for tacos, burritos, taco bowls, or mix it with black beans and rice.
Make this delicious, flavorful, chicken pot (no pie) pie in your Instant Pot® pressure cooker. Not necessary to pre-saute the chicken or onions. No crust, wheat free, gluten free. Serve in bowls.
Made with real, whole food. No butter and true to the classics with no extra sauces. Healthy, simple, & soothing.
This tender & flavorful Pork Roast is so comforting & satisfying to eat. Simple & budget-friendly weeknight meal.
15 Mins Beautiful Golden Strands of Healthy Yum. Gluten Free . Low Carb . Refreshing!
Snack on these adorably bite-sized keto egg burgers for a protein-packed snack!
These mini keto egg burgers are super easy to make and will keep you going when you need a boost of energy between meals. Pack a few of them as quick grab-and-go throughout the week!
Stack Them With The Good Stuff
To keep things grain-free and gluten-free, we swap traditional burger buns with hard-boiled eggs. Then, we fill them up with crispy bacon, creamy avocado, and nutrient-rich Roma tomatoes.
No burger is complete without a little mayonnaise. We love using this healthy homemade mayo with apple cider vinegar, but you might also be able to find Paleo brands at your local grocery store or online retailers.
Total time:30 MINS
Cook Time:20 minsPrep Time:10 mins Serves:4
Nutrition facts: 9 grams of protein 4 grams of carbohydrates 22 grams of fat
Recipe by: Felicia Lim
Snack on a bite-sized keto burger made with egg buns for a protein-packed snack.
Mini Keto Egg Burgers by Paleo Hacks
Don't leave the house in the mornings without these easy to make homemade instant oatmeal jars. They're perfect for weekday breakfasts on the go!
-3 cups instant oatmeal
This easy and healthy clean eating turkey chili recipe is perfect to make in the crock pot. I love using ground turkey in my chili because it contains less fat than ground beef. For a vegetarian version you can always skip the meat and add extra beans! You can also add or subtract ingredients and make it your own.
This Cucumber Greek Salad is light and refreshing, and full of healthy ingredients. With minimal prep, it makes an easy side dish for any meal!
Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing – you’ll love this refreshing, healthy, Mediterranean style salad. Made with fresh ingredients, it’s perfect for the Summer!
Southwest Chickpea Salad is a delicious and fresh chick pea salad filled so many delicious flavors and textures! This salad is fresh and healthy and easy to make!
Easy Quinoa Power Salad with creamy avocado! One of our all-time favorite salads that's full of energizing, plant-based goodness. Vegan, gluten-free, oil-free.
A summer rainbow salad is so easy to make and you can easily swap one summer veggie for another. The flavors are clean and simple and putting the whole thing together shouldn’t take more than 15 minutes.
Get that trifle bowl ready for this fun seven layer salad. Perfect for summer picnics!
Whether the kids are heading back to school soon or you are just looking for new ideas to pack for work, Light Ranch BLT Chicken Salad Sandwiches make a fantastic lunch that is healthy and loaded with flavor.
Layers of turkey, provolone cheese and baby spinach on a soft tortilla wrap spread with hummus… These turkey hummus pinwheels are a delicious meal prep lunch or snack idea!
This Crunch Apple Peanut Butter Wrap recipe is a tasty choice for breakfast on the go, lunch, or a hearty after school snack. So easy to make that even your kids can do it or help out!
This dinosaur bento lunch is sure to be a big hit with your kids. With cheese, veggies and fruit, it’s a healthy and fun option for a lunch or snack.
Kids LOVE these simple PB&J bento boxes, and you can feel good about giving them a high-quality, nutritious lunch at a cost that won’t empty your wallet… Prepping several early in the week will save time, as well!
This recipe for fruit kabobs is a rainbow of fruit served on skewers with a yogurt dipping sauce. An easy and healthy snack that the kids will devour!